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Homemade Falafel

This falafel recipe involves soaking dried chickpeas, blending them with fresh herbs and spices, shaping into balls or patties, and frying until golden and crispy. The result is a tender, flavorful interior encased in a crunchy shell, perfect for stuffing into pita or serving with dips. The process highlights balancing spice, texture, and aroma for an authentic Middle Eastern bite.
Prep Time 12 minutes
Cook Time 8 minutes
Total Time 20 minutes
Servings: 4
Course: Main Course
Cuisine: Middle Eastern
Calories: 250

Ingredients
  

  • 1 cup dried chickpeas soaked overnight
  • 1 cup fresh parsley chopped
  • 1 cup fresh cilantro chopped
  • 2 cloves garlic minced
  • 1 teaspoon cumin toasted briefly before grinding
  • 1 teaspoon coriander toasted briefly before grinding
  • 1 small onion finely chopped
  • 2 tablespoons chickpea flour or breadcrumbs
  • to taste salt and pepper
  • oil for frying neutral oil vegetable or sunflower

Equipment

  • Food processor
  • Mixing bowl
  • Frying pan or deep fryer
  • Slotted Spoon
  • Paper towels

Method
 

  1. Start by soaking dried chickpeas overnight in plenty of cold water until they double in size. Drain well and pat dry to remove excess moisture.
  2. In a dry skillet, toast cumin and coriander briefly over medium heat until fragrant, then grind them into a powder using a mortar and pestle or spice grinder.
  3. In a food processor, pulse parsley, cilantro, and minced garlic until finely chopped but not pasty. Transfer to a mixing bowl.
  4. Add the soaked chickpeas, finely chopped onion, toasted spices, salt, and pepper to the processor. Pulse until the mixture is coarse but holds together when pressed, about 10-12 pulses.
  5. Transfer the mixture to a bowl and stir in chickpea flour or breadcrumbs to help bind everything together. Adjust seasoning as needed.
  6. Using damp hands, shape the mixture into small balls or patties, about the size of a walnut, pressing gently to flatten slightly.
  7. Heat enough neutral oil in a frying pan over medium-high heat until shimmering and bubbling slightly—about 180°C (356°F).
  8. Carefully add the shaped falafel to the hot oil, frying in batches to avoid overcrowding. Cook for 3-4 minutes per side until golden brown and crispy, with a smoky aroma filling the air.
  9. Use a slotted spoon to transfer the cooked falafel to paper towels, draining excess oil. Rest for a minute to finish crisping.
  10. Serve immediately with warm pita, fresh herbs, and a squeeze of lemon for a classic presentation. Enjoy the crunchy exterior paired with the tender, flavorful inside.