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Berry Peanut Butter Smoothie Bowl

This vibrant smoothie bowl combines frozen berries, ripe banana, and creamy peanut butter blended into a thick, luscious base. Topped with fresh fruits, nuts, and a drizzle of honey, it offers a satisfying mix of textures—creamy, tart, and crunchy—all in one colorful dish. Perfect for a quick, nourishing breakfast or snack that feels indulgent yet wholesome.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Main Course
Cuisine: Healthy
Calories: 350

Ingredients
  

  • 1 large ripe banana sliced
  • 2 tablespoons peanut butter creamy or chunky
  • 1 cup frozen berries strawberries and blueberries preferred
  • 1/2 cup Greek yogurt full-fat or dairy-free
  • 1 tablespoon honey or maple syrup
  • 1/2 cup milk almond, oat, or cow’s milk

Equipment

  • Blender
  • Spatula

Method
 

  1. Add the sliced banana, peanut butter, frozen berries, Greek yogurt, honey, and milk to your blender.
  2. Blend on high for about 30-40 seconds until everything is smooth, thick, and vibrant in color. You should hear a gentle hum and see a creamy swirl forming.
  3. Check the consistency—if it’s too thick, add a splash more milk and blend briefly. If it’s too thin, toss in a few more frozen berries and blend again.
  4. Taste the smoothie and add a little more honey if you prefer it sweeter. Blend for another few seconds to incorporate the sweetness.
  5. Pour the thick, colorful smoothie into a bowl and use a spatula to smooth the top evenly.
  6. Decorate the top with sliced banana, fresh berries, nuts, granola, or a drizzle of honey for added crunch and flavor.
  7. Allow the toppings to sit for 2-3 minutes so the smoothie slightly thickens and the flavors meld. Then, enjoy immediately with a spoon!

Notes

Feel free to customize toppings with seeds, different fruits, or granola for variety. Using frozen berries keeps the smoothie thick and cold without extra ice.