Growing up, my favorite lunches were always these spinach patties. There was something about the slightly oily, crispy edges combined with the tender, bright green spinach inside that felt like a little piece of home in every bite. They’re not perfect—sometimes a bit messy, sometimes a little cracked—but that’s part of their charm, a reminder of simple, honest cooking from my childhood kitchen.
Making these now, I realize they’re more than just nostalgic snacks. They’re a quick, forgiving way to get greens into even the pickiest eaters, and they come together fast with pantry staples. It’s a humble recipe, but every time I fry a batch, it’s like a small act of comfort, turning ordinary ingredients into something a little bit joyful and familiar.
Focusing on the nostalgic charm of childhood lunches, these spinach patties evoke memories of homemade snacks, with a slightly messy, imperfect crunch that’s all about comfort and simplicity.
Nostalgic Greens in Every Bite
- These patties remind me of my grandma’s kitchen—messy, fragrant, and full of love.
- Frying them up always sparks a rush of childhood chaos—oil splatters and all—that I secretly miss.
- There’s a quiet pride in turning simple spinach into something crispy and satisfying, even on busy nights.
- The smell of fried spinach and garlic takes me straight back to family Sunday afternoons, no matter how much time has passed.
- I love how these little bites can be both a quick snack and a nostalgic hug in food form.
Personal Inspiration
- This recipe comes from a lazy weekend afternoon when I had a bunch of leftover spinach and no idea what to do with it. I didn’t want to make a fuss, just something quick, crispy, and satisfying. Frying up these patties became my go-to because they’re forgiving — a little overcooked, a little under-seasoned, still good.
- It’s funny how a simple bite can take me right back—reminding me of childhood snacks, the messy kitchen mornings, and that smell of garlic and spinach sizzling in oil. I like that these aren’t polished; they’re honest, a bit rough around the edges, just like real home cooking should be. They’re perfect for when you want something quick that tastes like a little bit of comfort.
- heading: ‘The story behind this recipe’
Historical and Cultural Trivia
- These spinach patties have roots in Mediterranean street food, where quick, handheld snacks were essential for busy markets.
- Historically, similar patties were made as a way to preserve greens before refrigeration, using frying to lock in freshness and flavor.
- In many cultures, spinach is a symbol of health and vitality, making these patties a humble nod to centuries-old herbal traditions.
Key Ingredient Insights
- Fresh spinach: I love how bright and slightly bitter it tastes when wilted, giving the patties a fresh bite. Use frozen only if pressed very dry—water will make them soggy.
- Eggs: They hold everything together and add a bit of richness. If you’re vegan, try a flaxseed egg for a slightly nuttier flavor and a denser texture.
- Breadcrumbs: I prefer panko for extra crunch, but regular breadcrumbs work fine if you want softer patties. Toast them lightly for a nuttier flavor before mixing.
- Garlic: Sauté it briefly until fragrant—this deepens the flavor and cuts any raw sharpness. Raw garlic can overpower, so don’t skip this step.
- Onion: Finely chopped onion adds sweetness and depth. If you want milder flavor, soak the chopped onion in cold water for 10 minutes, then drain well.
- Oil: Use a neutral oil like canola or vegetable for frying—hot enough (about 180°C/355°F) to crisp without smoking. A smoky pan ruins the delicate flavor.
- Herbs & spices: I add a pinch of nutmeg or cumin for warmth, but fresh parsley or dill brighten up the patties. Adjust to your mood or what’s in the fridge.
Spotlight on key ingredients
Spinach:
- Fresh spinach: I love how bright and slightly bitter it tastes when wilted, giving the patties a fresh bite. Use frozen only if pressed very dry—water will make them soggy.
- Eggs: They hold everything together and add a bit of richness. If you’re vegan, try a flaxseed egg for a slightly nuttier flavor and a denser texture.
- Breadcrumbs: I prefer panko for extra crunch, but regular breadcrumbs work fine if you want softer patties. Toast them lightly for a nuttier flavor before mixing.
Garlic and Onion:
- Garlic: Sauté it briefly until fragrant—this deepens the flavor and cuts any raw sharpness. Raw garlic can overpower, so don’t skip this step.
- Onion: Finely chopped onion adds sweetness and depth. If you want milder flavor, soak the chopped onion in cold water for 10 minutes, then drain well.
Notes for ingredient swaps
- Fresh Spinach: I love how bright and slightly bitter it tastes when wilted, giving the patties a fresh bite. Use frozen only if pressed very dry—water will make them soggy.
- Eggs: They hold everything together and add a bit of richness. If you’re vegan, try a flaxseed egg for a slightly nuttier flavor and a denser texture.
- Breadcrumbs: I prefer panko for extra crunch, but regular breadcrumbs work fine if you want softer patties. Toast them lightly for a nuttier flavor before mixing.
- Garlic: Sauté it briefly until fragrant—this deepens the flavor and cuts any raw sharpness. Raw garlic can overpower, so don’t skip this step.
- Onion: Finely chopped onion adds sweetness and depth. If you want milder flavor, soak the chopped onion in cold water for 10 minutes, then drain well.
- Oil: Use a neutral oil like canola or vegetable for frying—hot enough (about 180°C/355°F) to crisp without smoking. A smoky pan ruins the delicate flavor.
- Herbs & Spices: I add a pinch of nutmeg or cumin for warmth, but fresh parsley or dill brighten up the patties. Adjust to your mood or what’s in the fridge.
Equipment & Tools
- Large mixing bowl: To combine all ingredients evenly.
- Frying pan: To cook the patties until crispy.
- Spatula: To flip and handle the patties safely.
- Plate with paper towels: To drain excess oil after frying.
Step-by-step guide to spinach patties
- Gather all equipment: a large mixing bowl, frying pan (preferably non-stick), spatula, and a plate for resting. Preheat your frying pan over medium heat (around 160°C / 320°F).
- Thoroughly squeeze out excess moisture from 4 cups of chopped fresh spinach. This prevents sogginess in the patties. Set aside.
- In the mixing bowl, beat 2 eggs until just combined. Add 1 cup of breadcrumbs, 2 minced garlic cloves sautéed until fragrant, and 1/2 finely chopped onion (soaked briefly if milder preferred).
- Stir in the drained spinach, a pinch of salt, pepper, and optional herbs like parsley or dill. Mix until everything is evenly incorporated.
- Form the mixture into 8-10 small, flat patties, about 1/2 inch thick. Keep them uniform for even cooking.
- Add a tablespoon of oil to the pan, swirling to coat. When shimmering (about 180°C / 355°F), gently place the patties in the pan, spacing them apart.
- Cook for 3-4 minutes per side, until golden brown and crispy around the edges. Flip carefully, using a spatula, to avoid breaking the patties.
- Check for doneness: patties should be firm, deep golden on the outside, and with a slight crackle when pressed. If they look pale or soft, cook a bit longer.
- Remove patties from the pan and let rest on paper towels for a minute to absorb excess oil. Serve warm, with your favorite dip or just as is.
Let the patties rest on paper towels for a minute. Serve immediately while still warm and crispy. Optionally, garnish with fresh herbs for extra brightness.
How to Know It’s Done
- Golden brown and crispy surface.
- Firm texture when pressed gently.
- Aromatic smell of garlic and frying oil.

Nostalgic Spinach Patties
Ingredients
Equipment
Method
- Start by thoroughly washing and chopping your fresh spinach, then squeeze out all excess moisture—this helps keep the patties crisp and prevents sogginess.
- In a large mixing bowl, crack in the eggs and whisk until just combined, creating a smooth base for your mixture.
- Add the breadcrumbs, sautéed garlic, chopped onion, and a pinch of salt and pepper to the eggs. Mix everything together until well incorporated.
- Fold in the drained spinach, working gently to evenly distribute it throughout the mixture. The mixture should be sticky but manageable.
- Shape the mixture into 8 to 10 small, flat patties, about half an inch thick, pressing gently to ensure they hold together.
- Heat a tablespoon of oil in your frying pan over medium heat until shimmering and hot, creating a crisping surface for the patties.
- Carefully place the patties into the hot pan, spacing them apart to prevent sticking, and cook for about 3-4 minutes on each side, until they turn golden brown and crispy around the edges.
- Once golden and crispy, transfer the patties to a plate lined with paper towels to drain excess oil.
- Let the patties sit for a minute to settle, then serve them warm while they’re still crispy, perhaps with a squeeze of lemon or a dollop of yogurt.
Pro tips for perfect spinach patties
- Bolded mini-head: Use a hot pan → Ensures a crispy outside and prevents sticking.
- Bolded mini-head: Drain spinach thoroughly → Squeeze out excess moisture to avoid soggy patties.
- Bolded mini-head: Sauté garlic first → Deepens flavor and reduces raw sharpness.
- Bolded mini-head: Maintain medium heat → Avoid burning while getting even browning.
- Bolded mini-head: Rest cooked patties → Let them sit for a minute to firm up and stay intact.
- Bolded mini-head: Flip carefully → Use a wide spatula and flip gently to prevent breaking.
- Bolded mini-head: Adjust oil amount → Just enough to coat the pan; too much makes them greasy.
Common mistakes and how to fix them
- FORGOT to drain excess water → Press spinach thoroughly to avoid soggy patties.
- DUMPED too much oil → Use just enough oil to coat the pan for crispiness, not greasiness.
- OVER-TORCHED the patties → Cook on medium heat; adjust if they brown too quickly or burn.
- MISSED the resting step → Let cooked patties rest briefly to firm up and avoid breakage.
Quick fixes and pantry swaps
- When oil shimmers and crackles, add patties quickly to avoid splatter.
- Splash a little water in the pan if patties stick—creates a quick steam release.
- Patch soggy patties by re-frying on high heat for a crispy edge.
- Shield burning by lowering heat immediately and adding a splash of oil.
- Use canned or frozen spinach as a pantry swap—just dry thoroughly to prevent sogginess.
Prep, store, and reheat tips
- Prepare the spinach and onion mixture ahead of time; store in an airtight container for up to 24 hours. The flavors meld and it saves time when frying.
- Cooked patties can be kept in the fridge for 2-3 days. Reheat in a hot skillet until crispy and warmed through, about 2-3 minutes per side, with a slight shimmer of oil and a crackling exterior.
- To freeze, lay cooked patties on a baking sheet lined with parchment, freeze until solid, then transfer to a zip-top bag. They keep well for 1-2 months and reheat directly from frozen.
- Reheating frozen patties: Bake in a 180°C/355°F oven for 10-12 minutes or until hot and crispy. The smell of toasted breadcrumbs and fried garlic will tell you they’re ready.
- For best flavor, serve reheated patties immediately. The texture might soften slightly, but a quick re-fry or oven reheat restores some crunch and aroma.
Top questions about spinach patties
1. Can I use frozen spinach?
Use fresh spinach for the best flavor and texture. Frozen can work if you squeeze out all excess moisture to prevent sogginess.
2. How do I prepare frozen spinach?
Yes, just make sure to drain and press out as much water as possible. Soggy mixture makes for mushy patties.
3. What pan should I use?
A non-stick pan is best for easy flipping and less sticking. Use a spatula with a wide surface for gentle handling.
4. What temperature should I fry them at?
Cook on medium heat (around 160°C/320°F). Too hot and they burn, too low and they won’t crisp up properly.
5. How do I prevent soggy patties?
Drain and squeeze the spinach thoroughly. Excess moisture causes sogginess and prevents them from crisping up.
6. Can I add cheese?
Yes, adding cheese like feta or ricotta gives a creamy, salty punch. Keep in mind it may make them slightly softer.
7. My patties are falling apart, what now?
If the patties fall apart, chill the mixture for 15 minutes before shaping. This helps the binder set.
8. Can I substitute breadcrumbs?
Use panko breadcrumbs for extra crunch. Regular breadcrumbs work too but will give a softer texture.
9. How should I serve them?
Serve warm with yogurt, tzatziki, or a squeeze of lemon. They’re best crispy and hot right out of the pan.
10. How do I store and reheat leftovers?
Leftovers can be stored in the fridge for up to 3 days. Reheat in a hot skillet until crispy, about 2-3 minutes per side.
These spinach patties aren’t just a nostalgic snack; they’re a reminder that simple ingredients can turn into something satisfying without much fuss. Frying them up fills the kitchen with that warm, slightly smoky smell that instantly takes me back to childhood mornings. They’re perfect for when you need a quick bite that’s honest, crispy, and comforting.
Making them now feels like a small act of reclaiming those easy, imperfect moments—no fuss, just good food. Whether served as a snack or a side, they carry a bit of history and a lot of heart, making every bite worth the effort, however small.
Hey there — I’m Olivia “Liv” Carter, founder, recipe crafter, and storyteller behind Crying Into The Onions. I live somewhere in the heartland of the United States, where seasons change boldly, the smell of onions sizzling in a pan is a love language, and the kitchen is my favorite place to get messy and find magic.
I started this blog to share more than just recipes — I wanted to capture the emotions, memories, and quirks that make food more than fuel. Because sometimes, cooking makes you laugh. Sometimes, it makes you cry (into the onions, naturally). And most of all, it brings people together.